Private Classes

Private Classes

Private Therapy Yoga classes are also offered by Mareeba Yoga.

Classes can be 60 or 30 mins, and will target YOUR SPECIFIC NEEDS around learning yoga and your wellbeing. The class will be at your pace, will address any questions you may have, and of course give you one-on-one instruction on how to connect more deeply with, and care for, yourself via yoga.

As we attempt the exercises during the class, we may be guided to explore things like emotions, thoughts, beliefs. These things can very much affect how the body feels, moves and functions, and exploring these is as much a part of yoga as attempting a physical exercise or breathing. As a result sessions may include talking therapy and/or some energetic healing as appropriate. This way the class can bring you a more wholistic connection with your self – the stunning amalgamation/combination of physical, emotional, mental and spiritual energies that you are πŸ˜€ πŸ˜€ πŸ˜€

We will video each class on your phone, so you can do the class as often as you need to at home during the week before your next class. This will be your recording, you have it for as long you want it! If we did stop physical exercises for some more emotional/mental therapy you can just skip past that point in the video, or edit out πŸ˜‰

Classes can also be via zoom if you are unable to make the studio in Mareeba. And we will still be able to record the class. Oooooor, I can very possibly come to you. There will be a travel charge if we do this, please see below for more. 

So… you can, should you choose, have a targeted to you yoga class every day of the week by coming to just one private lesson a week! 

60 minute classes…

* 6 or more classes: $70 per class
* casual class: $95

30 minute classes…

* 6 or more classes: $35 per class
* casual class: $50

(Travel charge = $1 per km travelled from my home to yours and back.)

Please call me, Melissa – 0404 862 533 – if you are interested, and we’ll chat about how best to meet your wellbeing needs with yoga πŸŒŸπŸ§‘🀩

You can read more about me here, and more about the yoga here πŸ™‚